Joint Pain Specialist Hyderabad
5 Amazing Simple Home Remedies for Joint Pain…..
Its of no doubt that the most common health complaint one often has to say is about the Joint Pain.it can happen for several reasons–too difficult to count the reasons. You may be the victim of this common complaint. If you face any occasional sudden pain in the knee or other joints demanding some medication, some home remedies may help you fight the pain. The good news is that it takes little effort and produce good results.
Here are few steps….
Celebrate meal with Carrot: Carrots have been used for centuries in Chinese medicines as a potential remedy for Joint Pain.
Simply mince carrot in a bowl and mix it with lemon juice. Enjoy it raw or steamed..Carrot fosters ligaments bringing relief from pain.
Fenu greek Seeds: Soak a teaspoon of fenugreek seeds in clean water overnight..Though it tastes bitter slightly, sweetens slowly as you chew up. As per Indian healers fenugreek is hot in nature which will help healing the joints.
Drink More water: Drinking More water keeps your cartilage soften and hydrated. It helps to keep necessary blood volumes so that nutrients can make their way to blood and to your joints. It also washes away your waste from joints thus making less prone to ache.
Eat Onions: Onion contain chemicals that boost your immune system and they are best anti-inflammatory system. Presence of sulfur compounds inhibits the enzymes that initiates pain.It has analgesic effects equal to that of morphine.
Massage Joints: Gentle massage with warm oil soothes inflammation, Boost circulation and relax muscles. Joints feel better as a result of massage. A better home remedy for easing the knee pain immediately is to apply mustard oil which is made heated with garlic.
Note that all cases of joint pains can’t be treated with home remedies. If you are having joint pains not get relieved by these methods, its highly advisable to consult an Orthopedic Specialist.
Depending on the severity of the case doctor may recommend for Joint Replacement.
Kasturi Multispeciality Hospital remains the best orthopedic hospital In Hyderabad India, enhancing its profile for outstanding patient and orthopedic care.it provides comprehensive and unique range of treatments in orthopedic and Sports medicine under the leadership of eminent Orthopedic and Sports medicine surgeon Dr Sushanth M.V.
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